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Katrina Rasbold
Katrina Rasbold

Author · Witch · Healer · Teacher

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Katrina Rasbold

Author · Witch · Healer · Teacher

The Day My Knees Filed a Complaint with HR

Posted on December 8, 2025December 8, 2025 By Katrina Rasbold

It happened around 5 p.m., which feels like the universal time for the body to stage a protest.

I bent down to pick up something I dropped (a pen, which my knees clearly thought wasn’t worth the risk), and I heard a crack so loud it sounded like a tree spirit snapping a branch in anger. This was more than the snap, crackle, and pop that provides the Rice Krispies soundtrack for my knee activity.

Then — the pain.

Not enough to kill me. Just enough to deflate my afternoon a bit. It was going to be an Aleve kinda day.

Read the Full Article on the Body of a Goddess Newsletter

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I came to witchcraft as a young seeker with a head full of questions and a heart full of devotion. Four decades later, I’m still learning, still listening, and still helping others find their own way through the mysteries. I write books, teach classes, set lights, and hold space for people who want real-world magic that fits a real-world life.

I’ve been walking an intentional magical path for more than forty years. My practice is rooted in Eclectic Wicca, Appalachian folk magic, and devotional work with the Powers that walk the crossroads. Over the years, that foundation has braided together with my love of storytelling, community building, and practical spiritual care.

I started like many of us do: with questions no one around me seemed to be asking out loud. I studied, listened, watched, and practiced. I learned from elders, from books, from spirit, and from the land itself. Magic, for me, is not about escaping life. It’s about engaging with it more fully—tending to the unseen threads that weave through our griefs, our joys, our choices, and our transformations.

Contact: You can email me at drrasbold@gmail.com. I do not provide in-person, telephone, or streaming consultations at this time.

Click Here to Read My Full Biography

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