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Katrina Rasbold
Katrina Rasbold

Author · Witch · Healer · Teacher

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Katrina Rasbold

Author · Witch · Healer · Teacher

The Day My Knees Filed a Complaint with HR

Posted on December 8, 2025December 8, 2025 By Katrina Rasbold

It happened around 5 p.m., which feels like the universal time for the body to stage a protest.

I bent down to pick up something I dropped (a pen, which my knees clearly thought wasn’t worth the risk), and I heard a crack so loud it sounded like a tree spirit snapping a branch in anger. This was more than the snap, crackle, and pop that provides the Rice Krispies soundtrack for my knee activity.

Then — the pain.

Not enough to kill me. Just enough to deflate my afternoon a bit. It was going to be an Aleve kinda day.

Read the Full Article on the Body of a Goddess Newsletter

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Katrina Rasbold

I'm Katrina Rasbold, an author, witch, teacher, and storyteller. For more than forty years, I've explored practical magic through Eclectic Wicca, Appalachian folk magic, and devotional work with the Powers that walk the crossroads.

I write fiction and nonfiction, teach classes, and offer spiritual services rooted in the belief that magic belongs in everyday life. I'm still learning, still listening, and still finding new stories to tell.

Read My Full Biography

Contact: You can email me at drrasbold@gmail.com. I do not offer in-person, telephone, or video consultations.

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