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Katrina Rasbold
Katrina Rasbold

Author · Witch · Healer · Teacher

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Katrina Rasbold

Author · Witch · Healer · Teacher

The Goddess Guide to Taking Up Space:

Posted on January 21, 2026January 21, 2026 By Katrina Rasbold

Let’s talk about the “The Scan.” You know the one. You walk into a restaurant, a theater, or a doctor’s waiting room, and before you’ve even said hello, your brain has performed a high-speed logistical analysis of the seating.

Does that chair have arms? Are they bolted down? Is that a booth? (Gods, please don’t let it be a booth).

As a woman living in the intersection of “Definitely Over 60” and “Most Assuredly Plus-Sized,” navigating public spaces can feel like a tactical military operation. The world, it seems, was designed by a 25-year-old man who thinks everyone is 5’9” and weighs 140 pounds. When we move through a world built for “standard” humans, we often feel the urge to shrink. We apologize for our knees, we tuck in our elbows on airplanes, and we hold our breath in crowded aisles.

Well, Goddesses, the “apology tour” is officially over. It is time to reclaim your right to take up space.

To read the full article, go to the Body of a Goddess blog at: https://krasbold.substack.com

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Katrina Rasbold

I'm Katrina Rasbold, an author, witch, teacher, and storyteller. For more than forty years, I've explored practical magic through Eclectic Wicca, Appalachian folk magic, and devotional work with the Powers that walk the crossroads.

I write fiction and nonfiction, teach classes, and offer spiritual services rooted in the belief that magic belongs in everyday life. I'm still learning, still listening, and still finding new stories to tell.

Read My Full Biography

Contact: You can email me at drrasbold@gmail.com. I do not offer in-person, telephone, or video consultations.

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