There is a particular photograph that appears in nearly every weight-loss story. You know the one: the Before Picture.
The person stands there looking vaguely miserable, usually wearing something unflattering, possibly holding up a newspaper so we know nobody has tampered with the evidence. The lighting is terrible. The posture is worse. Apparently, nobody who weighs more than the recommended amount is permitted to smile.
Then comes the After Picture. Better clothes, better lighting, better hair, better posture, possibly a spray tan, and definitely a smile. Ta-da! A worthwhile human being has emerged!
I have a problem with this whole arrangement.
To read the full article go to the Body of a Goddess blog here: https://krasbold.substack.com/p/my-body-is-not-a-before-picture