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Katrina Rasbold
Katrina Rasbold

Author · Witch · Healer · Teacher

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Katrina Rasbold

Author · Witch · Healer · Teacher

Body of a Goddess Blog: The Soft & The Sage

Posted on January 7, 2026January 7, 2026 By Katrina Rasbold

I’ve reached that stage of life where my body makes more noise than my car. There’s a distinct crunch when I stand up, a rhythmic thump when I walk up the stairs, and a general soundtrack of sighs that seems to accompany every transition from “sitting” to “not sitting.”

If you’re reading this, you might be in a similar boat. Or perhaps you’re in a similar ocean liner. I am north of sixty and tipping the scales at well over 200 pounds. According to the glossy magazines at the grocery store checkout, I am a walking “before” picture. According to the medical charts, I am a collection of alarming adjectives.

But according to the Goddess? I am a masterpiece in progress. And so are you.

Living in an aging, plus-sized body is a unique spiritual curriculum. It’s a path that requires equal parts humor, practicality, and a radical kind of self-devotion that young, thin versions of us couldn’t even fathom.

To read the full article, including the fancy adventures of me falling on my ass and getting interviewed by the propane guy as I tried to get up, click here: https://krasbold.substack.com/p/the-soft-and-the-sage

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Mentorship With Katrina on Patreon

I came to witchcraft as a young seeker with a head full of questions and a heart full of devotion. Four decades later, I’m still learning, still listening, and still helping others find their own way through the mysteries. I write books, teach classes, set lights, and hold space for people who want real-world magic that fits a real-world life.

I’ve been walking an intentional magical path for more than forty years. My practice is rooted in Eclectic Wicca, Appalachian folk magic, and devotional work with the Powers that walk the crossroads. Over the years, that foundation has braided together with my love of storytelling, community building, and practical spiritual care.

I started like many of us do: with questions no one around me seemed to be asking out loud. I studied, listened, watched, and practiced. I learned from elders, from books, from spirit, and from the land itself. Magic, for me, is not about escaping life. It’s about engaging with it more fully—tending to the unseen threads that weave through our griefs, our joys, our choices, and our transformations.

Contact: You can email me at drrasbold@gmail.com. I do not provide in-person, telephone, or streaming consultations at this time.

Click Here to Read My Full Biography


Book 2 of the Seven Sisters of Avalon series

is now available on Audible.com, Amazon.com, and iTunes. To order, click here: https://a.co/d/fLXnLs.


New Re-Relaease

Eric & I have updated our wonderful book, "CUSP: A New Way To Walk An Old Path" and released it as a 5th edition with over 100 additional photos and updated 10 years later with expanded coverage of each holiday, testimony from CUSP practitioners, and much more.

Available at this link on Amazon.com

https://a.co/d/2MAJrft


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